Depression. How to Fight Depression?

The course of learning new behavior:

Диагностическое тестирование
Diagnostic testing
Персональная программа тренинга
Personal training program
Набор инструментов для прохождения тренинга
A set of tools for training
Личный психолог
Personal psychologist

Depression. Signs of Depression. Depression Test.

Depression is an adequate behavioural reaction in response to severe stress (such as divorce or the death of a loved one). It is characterised by negative emotional behaviour, expressed in a pessimistic mood and emotional instability. The person feels frustration, low spirited, melancholy, fear, loss of interest in life, suicidal tendencies, etc. As a rule, depression passes over time, after rest and natural restoration of the central nervous system. However, in some cases, it is fixed in behaviour as an emotional disorder and becomes chronic.                    

The depression test shows the level of emotional distress. Based on it, you can decide whether you need any professional help. If the test results are high and suggest that your depression has become a secondary benefit, then some help from a behavioural specialist is required to bring your depressive behaviour back to normal.

Antidepressants. Depression Treatment. Depression Tablets. How to Get Rid of Depression?

Medicine considers depression a psychosomatic disease.Depression is treated in medical clinics. Pharmacological therapy shows low efficiency as depression has psychological causes.  Antidepressants, depression tablets, and vitamins for apathy hardly help. That is why depression becomes chronic.

During therapy, clients with chronic depression ask the following questions: “How do you get out of depression on your own?”, “How can I get rid of depression?”, “How do you fight depression?” Behavioural psychotherapy treats chronic depression through teaching a new type of appropriate behaviour.

Psychological Help. Online Training.

We teach how to get rid of depression online, so all you need is a smartphone or a computer and internet access.  There is no need to waste time going out, just get connected to the website and have the session at home, sitting in your favourite armchair or lying on your favourite sofa.  The period of training is 2 to 6 weeks.  After completing the training, you will be able to control your emotional behaviour without any assistance.

Take a depression test

1. Have you been feeling depressed for over a month?
2. Does feeling depressed cause you suffering?
3. Do you feel melancholy and frustrated?
4. Do you feel fear and loss of interest in life?
5. Does your depression come back again after you manage to get out of it?
6. Are you looking for a good specialist but can’t find one?
7. Are you ready to spend some time freeing yourself from depression?
8. Do you feel disappointed when you feel depressed?
9. Are you concerned about your condition?
10. Are you ready to get rid of depression with the help of a specialist?
Total number of points: 0

from 10 to 12 points. Congratulations – you have a high level of emotional control. It will help you in your life many times both in your work and in developing personal relations.

from 13 to 20 points. The test has shown a low level of emotional control. We recommend you bring your behaviour back to normal with our courses in emotional control.

Psychotherapist consultation online by phone or whatsapp, zoom
Discussion with a psychotherapist of the causes of psychosomatic diseases. Selection of an individual course of psychotherapy.
The price is valid until June 30th!

What awaits you at the consultation?

In 60 minutes of conversation with leading psychologists
Sessions are conducted by phone whatsapp or zoom
- Tell us about your problem
- Clarify the request and outline a psychotherapy plan
- Get support and better understand your situation
- Find answers to your questions
Fast communication with us
телефон +7 982 272-47-15 телефон +65 867 195 25
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Our advantages

Строгая конфиденциальность
An effective method of learning
The method was patented in the USA, the EU and the Russian Federation in 2021-2022
Удобный онлайн-формат
Convenient online format
You take a distance learning course at home at any time
Бесплатные консультации
Free consultations
During the course of behavior change, you are accompanied by a psychologist
Быстрый результат
Quick result
The duration of the course is from 10 to 42 days, depending on the condition