Emotional disorders. Aggression.

Aggression. Hatred. Psychological help for emotional disorders. Aggressiveness. How to cope with aggression?

Aggressiveness is a learned form of behaviour caused by the use of violent methods to achieve a goal. As a rule, it is accompanied by hatred, an extremely negative feeling, the direct opposite of love and intended against the victim of aggression. Uncontrolled aggression is the subject of compulsory treatment in psychiatric clinics.

Men’s Aggression. Women’s Aggression. Aggression In Teenagers.

How to remove aggression? As with any learned behaviour, aggressiveness tends to become stronger in the case of accidental reinforcement. At the same time, as a rule, not only the victims of violence suffer, but also the aggressors themselves. The following questions are often asked during consultations: How can I respond to aggression? How does one remove aggression? How to restrain aggression? What can be done with aggression? How to get protection from aggressive partners? How do people react to aggression? The diagnosis of aggressiveness shows tendencies of its growth over time. In behavioural psychology, there is a way to bring aggressiveness to the norm.

Treatment of aggression.

Treatment of affective disorders is carried out in medical clinics. However, drug treatment shows very low effectiveness, since the causes of aggression are psychological. It is impossible to cure aggression without solving psychological problems. Anti–aggression sedatives, and anti-aggression pills – give a short-term result and, as a rule, turn aggression into a chronic form. Behavioural psychology treats aggression as a behaviour disorder and its methods are aimed precisely at eliminating the behavioural causes of the disorder. Therefore, the effectiveness of behavioural coaching techniques for getting rid of aggression and hatred is approaching 90%.

Online school. Online training.

The coaching of lowering aggression to normal is held online. All you need is a smartphone or computer and internet access. No need to waste time on trips, you just need to connect to the training site and take the training at home, sitting in your favourite chair or lying on your favourite couch. After completing the training, you will achieve a high level of control over your emotional behaviour.

Take the aggression test

1. Do you rarely experience aggression and hatred?
2. Do you know how to restrain yourself in a fit of hatred?
3. Do you get annoyed often?
4. Are you fighting in a fit of aggression?
5. Can’t you calm down when you’re feeling aggressive?
6. Do you scream when you hate?
7. Do you often hate?
8. Are you balanced?
9. Do you find an excuse for your aggression?
10. Are you considered an evil person?
Total number of points: 0

from 10 tо 12 points. Congratulations, you have a high level of emotion management. This will come in handy more than once in life, in work as well as in personal relationships.

from 13 to 20 points. The test showed a low level of emotional control. We offer you to take part in our emotion management courses.

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