Emotional disorders. Depression.

Depression. Psychological help for emotional disorders. How to get out of depression?

Depression is an adequate behavioural response in response to severe stress (for example, divorce or the death of a loved one). It is characterized by negative emotional behaviour, expressed in mood lowering and inhibition of emotional reactions. A person feels this as depression, low spirits, anxiety, fear, loss of interest in life, suicidal tendencies, etc. As a rule, depression passes over time, after rest and natural restoration of the central nervous system. However, in some cases, it gets fossilized as an emotional disorder and becomes a chronic bad habit. The depression test shows the level of emotional distress. Based on the test it can be concluded that a specialist’s help is needed. If the test results indicate that depression has become a secondary benefit, then the help of a behavioural specialist is required to bring depressive behaviour back to normal.

Antidepressants. Depression treatment. Pills for depression. How to get rid of depression?

In medicine, depression is considered a mental disorder. Depression is treated in medical clinics. However, drug treatment for depression is ineffective, since the causes of depression are behavioural and psychological. Antidepressants, pills for depression, and vitamins for apathy help little and, as a rule, such treatment translates the state of depression into a chronic form. At the consultation, clients experiencing chronic depression often ask the following questions: How to get out of depression on my own? How to get rid of depression? How to cope with depression? In behavioural psychology, people get out of a state of chronic depression by learning a new type of adequate behaviour within 2-6 weeks.

Psychological help. Online training.

The depression relief training with our centre is held online. All you need is a smartphone or computer and internet access. No need to waste time on trips out, you just need to connect to the coaching platform and take the coaching at home, sitting in your favourite chair or lying on your favourite couch. After completing the training, you will be able to control your emotional behaviour yourself

Take a depression test

1. Have you been feeling depressed for more than a month?
2. Does feeling depressed cause you suffering?
3. Do you feel sad and depressed?
4. Do you feel fear and loss of interest in life?
5. Do you manage to get out of depression, but it comes back again?
6. Are you looking for a good specialist but can’t find one?
7. Are you ready to spend time getting rid of depression?
8. Are you upset by feeling depressed?
9. Are you worried about your condition?
10. Are you ready to get rid of depression with the help of a specialist?
Total number of points: 0

from 1 to 12 points. Congratulations, you have a high level of emotion management. This will come in handy more than once in life, in work, and in building personal relationships.

from 13 tо 20 points. The test showed a low level of emotional control. We invite you to switch from depressive behaviour to a normal state of mind in our emotion management courses.

Ask a question
We will be happy to answer any of your questions
Is free
To write
Consultation of a psychologist online by phone or whatsapp, zoom
Discussing your problems with a psychologist. Selection of an individual course of psychocorrection.
2000.00
Buy