Emotional disorders. Fear

The course of learning new behavior:

Диагностическое тестирование
Diagnostic testing
Персональная программа тренинга
Personal training program
Набор инструментов для прохождения тренинга
A set of tools for training
Личный психолог
Personal psychologist

Fear. Phobia. Psychological help for emotional disorders. How to get rid of fear?

Fear is an adequate reaction of a person to an imaginary or real threat to his safety. It refers to unconditional reflexes. The feeling of fear is perceived as an unpleasant experience of anxiety and excitement. Fear is associated with the unconditional reflex of blood circulation, respiration, endocrine system, etc. Therefore, it affects the body all over. In severe stressful situations, fear can get out of control and become entrenched in behaviour as inadequate reactions such as phobias. The adequacy of the fear response to an external stimulus is checked by tests. Clients who use our centre often ask the following questions during consultations: How can I stop being afraid? How to get rid of fear? How do you overcome fear? Fear – what do I do? If the level of fear exceeds the permissible limit, psychological correction of behaviour is required.

Phobias. The test for phobias. Treatment of phobias.

Irrational, imaginary fears are called phobias. Phobias are conventionally divided into specific phobias, social phobia and agoraphobia. Phobias in different countries affect from 4 to 8% of people. The phobia test shows the depth of the emotional disorder and is a signal of the need for treatment. In medicine, phobias are considered mental disorders and they are treated in medical clinics. However, drug treatment of phobia is ineffective, since the causes of fear are behavioural and psychological. Pills for fear and medications for anxiety help little and, as a rule, such treatment translates the state of fear into a chronic form. In behavioural psychology, people get out of a state of chronic fear by teaching a new type of adequate behaviour within 2-6 weeks.

Psychological help. Online training.

Our centre offers an online course aimed to coach you on how to get rid of fear. No matter where you are, all you need is a smartphone or computer and internet access. No need to waste time on trips outside, you just need to connect to the coaching platform and take the coaching at home, sitting in your favourite chair or lying on your favourite couch. After completing the training, you will be able to control your emotional behaviour yourself.

Take the fear test

1. Have you been experiencing a strong feeling of fear for more than a month?
2. Does the feeling of fear cause you suffering?
3. Do you feel melancholy and depressed during fear?
4. Do you lose interest in life during bouts of fear?
5. Do you manage to overcome fear, but it comes back again?
6. Is it true that because of fear, you can’t live a full life?
7. Do you have suicidal thoughts because of fear?
8. Are you upset again feeling bouts of fear?
9. Are you worried about your condition?
10. Are you ready to get rid of fear with the help of a specialist?
Total number of points: 0

from 1 tо 12 points. Congratulations, you have a high level of emotion management. This will come in handy more than once in life, in work, and in building personal relationships.

from 13 tо 20 points. The test showed a low level of emotional control. We propose to bring the level of fear to the norm in our emotion management courses.

Consultation of a psychologist online by phone or whatsapp, zoom
Discussing your problems with a psychologist. Selection of an individual course of psychocorrection.
The price is valid until June 30th!

What awaits you at the consultation?

In 60 minutes of conversation with leading psychologists
Sessions are conducted by phone whatsapp or zoom
- Tell us about your problem
- Clarify the request and outline a psychotherapy plan
- Get support and better understand your situation
- Find answers to your questions
Fast communication with us
телефон +7 982 272-47-15 телефон +65 867 195 25
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Our advantages

Строгая конфиденциальность
An effective method of learning
The method was patented in the USA, the EU and the Russian Federation in 2021-2022
Удобный онлайн-формат
Convenient online format
You take a distance learning course at home at any time
Бесплатные консультации
Free consultations
During the course of behavior change, you are accompanied by a psychologist
Быстрый результат
Quick result
The duration of the course is from 10 to 42 days, depending on the condition