Gluttony. Good nutrition training

The sin of gluttony. Overeating and subsequent obesity

In Christianity, the sin of gluttony is a mortal sin. It is the victory of the body over the spirit. “there are seven main passions: gluttony, fornication, greed, anger, sorrow, vanity, pride,”  wrote John Cassian the Roman monk and theologian. The sin of gluttony manifests itself in habits such as impatience, overeating, and sugar cravings. Fasting, efforts of the believer and his/her prayers to god are the main methods of changing this behaviour.

Psychological assistance in spiritual psychology

In practical behavioural psychology, gluttony is referred to as emotional behavioural disorders.  If you complete our coaching, you will obtain a desire and ability to control the different manifestations of toxic emotions. You will develop the ability to remain kind even in response to provocation. If you feel that the willpower you use to control your problem is not enough, you can undergo the training from our psychology centre in addition to your spiritual practice.

Psychological services and religion

There have been many cases of healing serious diseases in believers through prayer and spiritual practices. However, at the same time, believers periodically seek medical advice, and with behavioural psychology being more than a hundred years old, the level of its effectiveness in psychological requests is comparable to the effectiveness of medical methods. Given that in psychology many topics echo religious requests, the professional help of a psychologist can provide significant support in the religious development of a person.

Why is behavioural psychology better than others?

Behavioural psychology appeared as an alternative to the well-known psychological modalities. There are many psychological modalities founded on the principles of introspection (personality theory, psychoanalysis, etc.). Unfortunately, introspection does not meet the criteria of the scientific method. In contrast, behavioural psychology arose based on practical scientific behavioural discoveries, so its effectiveness is more acute. This is the only psychological modality in which the specialist is obliged to guarantee the result.

Online school. Online learning

The coaching is held remotely, online, so no matter where you live, you can also access it. You just need a smartphone or computer and internet access. You will not have to travel to the centre, just connect to the website and undergo training at home in your favorite chair or sofa.

Test your level of gluttony