Joy. Cheerfulness. Teaching optimism.

The joy of life. The joy of love. Cheerfulness.

Joy is the feeling of pleasure, cheerful mood and happiness. Grief and a feeling of just unpleasant negative experiences are the opposite of joy. A person needs to experience joy as often as possible and it also needs to be learned. It is possible to get joy from work, study, creativity, travel, children, hobbies, etc. Moreover, all this same can make a person suffer. Learn to enjoy life in our self-development classes.

Optimism. How to become cheerful and happy?

Optimism is the ability to see the good, pleasant and joyful in simple things. This quality allows looking at the future as a source of joy and well-being. This allows giving a positive assessment of everything that is happening to us. That means to be contented, happy and cheerful and this art can be learned. Methods of behavioural psychology allow for learning optimism in 2-6 weeks, doing only 10-20 minutes daily.

Online training. Online school.

Optimism training in our centre is held online.

Online training. Online school.

Optimism coaching in our centre is held online, so no matter where you are in the world you can receive coaching under the guidance of highly qualified specialists. If you have a smartphone or computer and internet access, you can study at home, laying on your favourite couch, at a convenient time for you. The duration is from two to six weeks. The length of daily classes is 10-20 minutes.

Optimism test

1. Are you often unhappy?
2. Are you looking to the future with hope?
3. Do you like to enjoy life?
4. Do you manage to maintain a good mood all day long?
5. Are you often upset?
6. Are you always dissatisfied with yourself?
7. Do you get upset thinking about the future?
8. Are you afraid of new ideas?
9. Do you want to be happy as often as possible?
10. Do you want to become an optimist?
Total number of points: 0

from 10 to 12 points. You are a cheerful person. This will help you to achieve a lot; you only need to maintain a high level of mood.

from 13 to 20 points. You are probably experiencing optimism issues. The good news is that this can be fixed. Proper motivational training will help you to learn the patterns of optimistic behaviour in 2-6 weeks, and life will become much more joyful. We know how to help you.

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Consultation of a psychologist online by phone or whatsapp, zoom
Discussing your problems with a psychologist. Selection of an individual course of psychocorrection.
the price is valid until October 31st!