Posttraumatic syndrome.
Loss of loved ones

Loss of a loved one. How can I survive the loss of a loved one?

The death of a loved one is experienced as a state of the highest stress. How can you survive the death of a loved one without suffering? The majority of people quickly recover from the shock. However, some may experience excruciating bouts of mental pain for years. In psychology, this is called post-traumatic syndrome associated with the loss of a loved one.

The pain of loss. How to get over the pain of loss?  

 If you feel this pain is unbearable or the pain of loss does not go away for a year or more, you should think about the help of a behaviour specialist. 

This pain can last for years, affecting the person’s appearance and health.  In behavioural psychology, there are methods for changing behaviour. After learning how to use these methods the person will cease to suffer.

Psychological help. Online training.

In our counselling centre, you can get over the mental pain associated with the loss of a loved one. The training is held online. No matter where you live, it’s enough for you to have a smartphone or computer and internet access. No need to waste time on trips, you just need to connect to the training site and take the training at home, under the guidance of our specialist, sitting in your favourite chair or lying on your favourite sofa.

Take a pain level test

1. Do you know that after the loss of a loved one, a person experiences pain and stress?
2. Do you experience heartache after the death of a loved one?
3. Do you realize that you cannot tolerate mental pain for a long time?
4. Do you find your pain unbearable?
5. Do you know that to quickly get out of severe stressful states, you need the help of a specialist?
6. Do you want to get rid of the pain?
7. Do you often think about it?
8. Do you want to be coached and stop suffering?
9. Do you consider the pain of loss a problem?
10. Are you ready to take the time and get rid of the pain?
Total number of points: 0

From 1 to 12 points. Your behaviour is approved. You know how to control pain yourself.

From 13 – 20 points. It is worth seriously thinking about changing behaviour. If you feel that you can’t muster enough personal effort to get rid of pain, you need to use the services of a behaviour change specialist.

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