Self-doubt. Confidence Training

The course of learning new behavior:

Диагностическое тестирование
Diagnostic testing
Персональная программа тренинга
Personal training program
Набор инструментов для прохождения тренинга
A set of tools for training
Личный психолог
Personal psychologist

Self-doubt. How to become self-confident? How to increase your self-esteem? Confidence training.

Self-doubt is the fear of one’s own incompetence. It is the fear of being ridiculed for one’s actions. As a rule, teenagers and young people suffer from these feelings more. These are rather painful feelings that can gain a foothold in behaviour and become a bad habit that interferes with socialization, so getting rid of them will require the help of a behavioural specialist.

Learned helplessness. Learned helplessness syndrome. How can I get rid of it? How can I become self-confident? How does one overcome self-doubt?

When self-doubt becomes habitual, it is called learned helplessness syndrome. Online behavioural courses can help you to get rid of learned helplessness

Online training. Online school.

Coaching for teaching confidence and getting rid of learned helplessness with our centre are held online. No matter where you are, all you will need is a smartphone or computer and internet access, you can study at home, lying on your favourite couch, at a convenient time. The course length is from two to six weeks. The duration of daily classes is 10-20 minutes.

Self-doubt level test

1. Are you afraid of public speaking?
2. Are you embarrassed to answer the teacher’s questions?
3. Are you sure that new cases will not work for you?
4. Are you afraid of new beginnings?
5. Do you avoid big companies?
6. Do you often feel self-doubt?
7. Are you afraid to take exams?
8. Do you feel self-doubt as psychological discomfort?
9. Can you overcome self-doubt?
10. Do you want to get rid of self-doubt?
Total number of points: 0

From 10 to 12 points. You have high self-esteem. It will help you to achieve high results in life and you just have to keep it at a high level.

From 13 to 20 points. You are probably experiencing self-doubt issues. The good news is that this can be fixed. With the right motivational training, the feeling of confidence will increase significantly after 2-6 weeks. We know how to help you.

Start working to change your behaviour even today.
Consultation of a psychologist online by phone or whatsapp, zoom
Discussing your problems with a psychologist. Selection of an individual course of psychocorrection.
The price is valid until May 31st!

What awaits you at the consultation?

In 60 minutes of conversation with leading psychologists
Sessions are conducted by phone whatsapp or zoom
- Tell us about your problem
- Clarify the request and outline a psychotherapy plan
- Get support and better understand your situation
- Find answers to your questions
Fast communication with us
+7 982 272-47-15 +65 867 195 25
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Our advantages

Строгая конфиденциальность
An effective method of learning
The method was patented in the USA, the EU and the Russian Federation in 2021-2022
Удобный онлайн-формат
Convenient online format
You take a distance learning course at home at any time
Бесплатные консультации
Free consultations
During the course of behavior change, you are accompanied by a psychologist
Быстрый результат
Quick result
The duration of the course is from 10 to 42 days, depending on the condition