What is kindness? Why do we need kindness? How can one become kind?
Kindness means behaviour with a positive attitude to other people, and a wish to help them. Kindness is an obligatory condition for the ethical principle of humanity. Antipodes of kindness include anger, hatred and aggression. As these toxic emotional conditions are mental disorders, it is very important that kindness is your inner useful habit. Society’s attitude to kind people is always positive. But, very often, after severe stress resulting from violence, war, loss of dear people, burnout, etc. the state of kindness is lost. It is important to have coaching to rehabilitate kindness in this case.
Agreeableness. Friendliness. How can one get rid of envy, hatred, anger and aggressiveness?
Methods of behaviour management in behavioural psychology allow for eliminating harmful states and habits and learning new positive behaviour within 2-6 weeks. For this purpose, you will need to have sessions with a behavioural specialist for just 10-20 minutes a day.
Online Training. Online School.
The coaching of learning kindness and friendliness is held in our centre online, so those who live in remote regions and other countries can get the training too. If you have a smartphone, a computer and Internet access, you can have the training at home, lying on your favourite sofa, at a time convenient for you.